Friday nights have turned into a bit of a ritual for me since beginning training for LD50. Mr. Excitement.
-Prepare TNT paper work
-Notes for coaching
- route
- coaching points
-A good dinner
-Prep for my own training
-lay out clothes, gear, fuels etc
-Celestial Seaonings Sleepy Time Tea
-A good television show (Discovery or Travel Channel), reading or the computer.
- Hopefully a good night's sleep
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