A lot of running / training this past week. Perhaps too much. Saturday and Sunday's trainings were tough. The body just didn't want to go. I think I need to step it back this week.
Monday - Coached LA Marathon 26 Miles
Thursday - 5 Miles (Rose Bowl Trails)
Saturday - 17 Miles (Rose Bowl area)
Sunday - 10 Miles
58 miles total/ Perhaps I over did it. Here's a vid from my Sunday training. It was beautiful up there. The Mt. Waterman area holds a special place in my heart. I have many fond memories of ski trips with my Dad on Mt. Waterman.
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