I would like to stay a bit more up to date with this here blog. Last week was another good week of training. Still kind of going by feel in prep for Mt. D.
M - Rest
T - 4 miles Old Mt. Wilson Trail
W- Another runplaned but needed rest day
R - 5 miles
F - Rest
Sat - 12 miles
Sun - 15 Miles on the Kenyon DeVore loop of the Mt. D Course. Some tough climbing on this one. And the tough climbing will come after 45 miles. Yikes! I'll be back on this section and when I go back I hope it's a bit warmer to mimic what I think will be race day conditions.
A brief entry today. Got too much to do.
No comments:
Post a Comment